Third Coast Training is a USA Triathlon Certified Performance Center catering to Greater Houston triathlon clubs, teams, coaches, and triathletes of all abilities. We believe that everyone from the off the couch beginner to elite competitor is capable of achieving his or her athletic goals.
One of our experienced triathlon coaches will work with you to create a program that is ideal for you to follow in the weeks and months leading up to your race. We offer the best triathlon swim training and run training program in Houston. If you're looking for triathlon training in Houston but are bit overwhelmed on where to start, no worries. Feel free to book a no obligation appointment for a one-on-one consultation session with one of our coaches to determine your specific triathlon training needs. Be sure to stay connected with us as we offer free triathlon specific clinics to help you train smarter, safe, and injury free.
Membership is not required to enjoy any of the many services we offer, which include performance testing to know exactly how hard to train to get the most out of your training, massage therapy by experienced massage therapists, Total Immersion swimming instruction to conquer your open water fears, and much more. All of which are perfect for triathletes of all skill levels.
Join today and participate in our challenges and get access to free training plans that cater to beginners ready to get off the couch. We make it hard to say no. You can do it!
Join the fun and get prepped for local events / races. At the events / races on the calendar you'll find the team tent. The club plan is ideal for beginners looking to get more active but still have fun. Training zones are based on perceived exertion. To take it up a notch we recommend getting a zone check.
This option is great for individuals that have a busy work and social schedule that makes it difficult to follow a formal training plan but are in need of guidance based on the workouts they have been able to log and the goals they're trying to achieve. A coach will be assigned to review your uploaded training sessions to our website. A zone check is required to setup training zones and review current fitness status. Each month your coach will review your progress and make recommendations to your training regimen based on your completed workouts.
This option is great for individuals looking for a plan that is tailored to their specific training needs, their availability, goals, and their specific events. A zone check is required to setup training zones and review current fitness status. It is the cornerstone of your training plan
This option is ideal for individuals training for a marathon, cycling event / season, or an open water event(s) and need all the tools at their disposal without worrying about blowing their monthly training budget. This package includes testing (Zone Checks) to setup training zones and evaluate the individuals current fitness status, retesting to monitor progress, a custom training plan, monthly sport massage, and more. We recommend scheduling a consult to discuss your specific needs and so we can walk you through this option.
This option is ideal for individuals training for active season, half ironman, or Ironman. This package includes Zone Check testing (Swim, Bike and Run) to setup training zones and evaluate the individuals current fitness status, retesting to monitor progress, a custom training plan, monthly sport massage, swim instruction, and more. We recommend scheduling a consult to discuss your specific needs and so we can walk you through this option.
Feel free to schedule a consult (phone or 1:1 visit at one of our locations). There's no fee for the consult and we would be happy to discuss your training needs. 1:1 visits are by appointment only, no walk-ins. We offer our services Monday thru Saturday
Pasadena - Main Office / Lab / Pool Located Inside C. Foster & Assoc. Suite D100, 5150 Crenshaw Road, Pasadena, Tx 77505, United States Telephone: 713.487.7708 Email: firstname.lastname@example.org
The Zone Sports Complex 2nd Floor 10371 Stella Link Rd Houston, TX 77025, United States