Note from the Founder of Third Coast Training, Johnny Shelby.
I
began back in 2003 as a full time coach, fitness consultant, and
metabolic specialist working with competitive cyclist, marathon runners,
and triathletes in a multisport training center near the Greenway Plaza
area in Houston, Texas. I'm confident you'll find our assessments and
consultations are second to none.
Our objective is to exceed
your expectations and help you train smarter not harder by knowing how
your body responds to exercise. You're always welcomed to call or email
me whenever you have a question. We don't put limitations on how often
our clients can contact us. We understand this (performance testing) may
be a new way of training for you and we desire for you to use these
valuable tools. When you win by achieving your goals we win and we have a
lot of winners. Our business thrives on referrals and we treat each
athlete with care.
With our online scheduler we don't have to worry about double bookings and when you come in we're ready to get you dialed in.
We
do provide coaching services but if you have a coach don't despair.
We're not looking to compete with your coach for your business. We
encourage you to share your findings (test results) with your coach. We
work with many coaches and teams to help keep their clients healthy and
engaged in the sport. Again when you're doing well and achieving your
goals we all win. We help you identify the areas that need development
and build your training zones based on your personal fitness assessment.
Your coach whether it be you, Third Coast Training, or a fitness
professional can then use your training zones to design your custom training plan to improve your fitness
status and prepare you for your upcoming event(s).
With that
being said the majority of the individuals we see do not race but are
fitness enthusiast looking to lose weight or simply train smarter to
make the most of their training sessions. We look forward to meeting you
and if you have questions don't hesitate to call.
All the best,
Johnny Shelby
Johnny@thirdcoasttraining.com
713.487.7708
