Houston Coach Directory

Johnny Shelby LMT is the Owner/Operator Of Third Coast Training/USA Triathlon Certified Performance Center

In need of prepping for your first triathlon, break your plateau, or take your performance to the next level? I will get you prepared with a custom training plan designed specifically for your needs. Whether you're a beginner or an elite athlete I have a solution for you.

With each assessment you'll see your fitness trend and know you're heading in the right direction to achieve your goals. Your custom training plan is designed based on your current fitness status and your specific needs and availability. You get what you train and make the most of your training time. Third Coast Training is a USA Triathlon Certified Performance Center serving Greater Houston Triathletes, Multisport athletes, and endurance athletes of all abilities. 

 

Full Time Endurance Coach Since 2003 Specializing:

- VO2max Testing
- Custom Zone Based Training
- Resting Metabolic Rate testing
- 1:1 Swim technique Instruction
- Altitude Training (IHHT)
- Custom Training Plans
- Bike Fitting
- Wingate Anaerobic Test
- Sports, Deep Heat Hot Stone, and Deep Tissue Massage, LMT MT112140
- Rock Tape FMT Certified

Schedule a no obligation consult to discuss your needs

Eric Meadows PhD - USA Triathlon Certified Level I Coach With Third Coast Training/USA Triathlon Certified Performance Center

I'm a USA Triathlon Certified Level I Coach and a PhD research scientist working in the field of muscle biology. I have 10 years of experience participating in triathlons, running road races, bicycle rides, and more. I've been coached for 6 years and mentored by Johnny Shelby to help clients achieve proper swimming form and train efficiently without getting hurt.

A couple of his notable PRs are Dallas Half Marathon in 2011 (1:28) and Ironman Mont-Tremblant 2012 (11:52). In Summer 2016 he completed the Garrett County Gran Fondo Diabolical Double in Maryland and the Death Ride in California (all 5 passes), both rides being approximately 125 miles with 15,000+ feet of ascent. Third Coast Training is a USA Triathlon Certified Performance Center serving Greater Houston Triathletes, Multisport athletes, and endurance athletes of all abilities. 

USAT-Certified Level I Coach Specializing:

- VO2max Testing
- Custom Zone Based Training
- Resting Metabolic Rate testing
- 1:1 Swim technique Instruction
- Custom Training Plans

Schedule a no obligation consult to discuss your needs

 

Angela Man - IRONMAN Certiified Triathlon Coach with Third Coast Training a USA Triathlon Certified Performance Center

I am a USA Cycling Level 2 Coach and an IRONMAN Certified Triathlon Coach. I have 5 years of experience participating in triathlons with the last 2 competing at the world championship level ranging from sprint distance to long course.
I have also spent 3 years training with the best in USA Track and Field Junior Olympics before entering the world of cycling road racing and endurance sports. I have always had a passion for sports and learning how to make the human body perform at its best. I enjoy educating and training athletes at all abilities to reach their athletic goals.

 
SAC Level 2 and IRONMAN Certified Coach Specializing:

- Bike Handling and Skills Training
- Custom Training Plans
- 1:1 Swim Technique Instruction

 

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  1. Can you go the distance and survive the summer? Achieve up to four distance targets (milestones) from now to the end of August Each milestone achieved you're entered into a random prize draw to win a ...

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    2. Can you go the distance and survive the summer? Achieve up to four distance targets (milestones) from now to the end of August Each milestone achieved you're entered into a random prize draw to win a ...

      Read More