Triathlon - Duathlon - Multisport Training Solutions
To meet your individual Triathlon, Duathlon, and MultiSport goals you must be using a program designed uniquely for you, based on your current fitness level and goals. This means our coaches use scientific testing to measure your current fitness level and design workouts to get you to your goal. This goal can be anything: participating in a duathlon, sprint triathlon, Olympic distance triathlon, 70.3 (half ironman), Ironman, general fitness improvements, losing 20 pounds, or helping you reach elite athlete status.
The coaches at Third Coast Training are dedicated to providing innovative sport specific fitness testing (VO2 max testing, lactate testing, wingate, etc) , tritahlon coaching and training services based on a strong scientific foundation.
Just starting? Don't be intimidated, Third Coast Training has something for every triathlete, at every level ... custom triathlon programs designed for elite, experienced and beginners. Third Coast Training offers practical application, education and program monitoring to support you and your goals. Need help? Feel free to contact us and a coach will be happy to answer your questions.
Have a specific need? Schedule only for what you need at anytime.Select from the build your own package menu once your logged into our scheduler. We're flexible and we're here for you.
We recommend the "starter" testing package to enhance your training program. If you're looking to add a custom training plan we suggest that you review the triathlon training packages which include testing. If you're not sure which package would be best for you feel free to contact us and a coach willl help guide you find a package that will fit your needs.You can always build your own package or go a la carte when scheduling. Our coaches are here to help you achieve your fitness goals whether you're a beginner, experienced, or elite athlete. Don't hesitate to give us a call or email us.