To meet
your individual Triathlon, Duathlon, and MultiSport goals you must be
using a program designed uniquely for you, based on your current fitness
level and goals. This means our triathlon coaches use scientific testing to
measure your current fitness level and design workouts to get you to
your goal. This goal can be anything: participating in a duathlon,
sprint triathlon, Olympic distance triathlon, 70.3 (half ironman),
Ironman, general fitness improvements, or helping you
reach elite athlete status.
Eliminate the guesswork and train smarter
The triathlon coaches at Third Coast Training are dedicated to providing innovative sport specific fitness testing (VO2 max testing, lactate testing, wingate, etc) , triathlon coaching and training services based on a strong scientific foundation.
Just
starting? Don't be intimidated, Third Coast Training has something for
every triathlete, at every level ... custom triathlon programs designed
for elite, experienced and beginners. Third Coast Training offers
practical application, education and program monitoring to support you
and your goals. Need help? Feel free to contact our triathlon coaches. They will be
happy to answer your questions.
Triathlon Testing Packages
Fitness
RMR , Body composition & Zone Check for Swimming, Cycling, & Running
Training zones provided in Heart Rate.
Sport
RMR , Body composition & Zone Check & Lactate for Swimming, Cycling, & Running
Training zones provided in Heart Rate and wattage (cycling), speed for running(min/mile, mph), SPM and Pace/100m for swimming.
