Swim Faster Workshop

About Our Swim Faster Workshop

Our Swim Faster Workshop is geared for triathletes looking to improve their open water swim performance. This is not a learn to swim workshop. 

Here are some of the features of our swim faster workshop: 

  • Private instruction 1:1 Student / Swim Instructon
  • Adult swim instruction only or students accustomed to formal instruction  
  • Video recording / playback during instruction for instant feedback 
  • In a swim studio
  • Tailored specifically to the individual
  • In a heated pool
  • Offered six days /week
  • Book appointments online
  • USA Triathlon Certified Performance Center
  • Comes with 100% satisfaction guarantee.

So whether you're swimming for fitness, preparing for a triathlon, or looking to step up your swim game you've come to the right spot. 

What to Expect From The Swim Faster Workshop

Third Coast Training's Swim Faster Workshop is tailored specifically for triathletes.  We'll review your freestyle stroke with you and discuss the opportunities to make gains. You'll learn what your inefficiencies are and how to correct them. We have a step by step process that we take our swim faster students through which allows them to make gains largely by reducing drag an in return yields confidence in their stroke, breathing, kick, siting, navigating, and in a much more relaxed state. This then allows us to work on increasing the stroke rate and get a better return wirh each stroke. Each stage involves drills to improve your technique. As you learn how to do the drills you'll be able to apply them to your workouts so you can continue to refine your technique much like a golfer with his swing. During your workshop we employ video recording so you can see your before and after on each drill. The end result is while you're swimming you'll know how to "self correct" your technique. Each student has their own "trouble spots" and at the end of the workshop they'll have the skills to overcome them. Upon completion of the hourly session or one-day workshop the student is given a copy of their recorded HD video via email.

Your Options On Getting Started With Your Swim Faster Instruction


The One Day Workshop is recommended for those that live out of country, out of state which, or the ability to visit frequently for swim instruction is not likely. This is a 6 hour appointment.

Book One Day Learn To Swim Workshop

Private Swim Faster Workshop (6 one hour private lessons) 

If you're able to schedule your swim lessons more frequently (once a week or two) this option is highly recommend and the most popular as you'll have time to practice in between lessons. This package is 6 one hour private swim lessons at a discounted rate. 

We offer lessons 6 days a week by appointment via our online scheduler. I recommend that you practice at least 3 times in between lessons. If you already know the days you'll be practicing at your pool this will allow you to book your lessons in advance. Some book the same day each week while others space their lessons out a bit more. You're always welcomed to reschedule your swim lessons by logging into your account or going to your email confirmation of your appointment to reschedule by clicking on the appointment details link.

We have a private shower available by the pool which you may use after your swim lesson.

Purchase Swim Faster Workshop 

Once you have purchased the workshop you'll be provided with a certificate code. Be sure to enter the certificate code each time you book your appointment.

Here's a direct link to book your appointment. Book Private Swim Instruction Appointment 

Serving Greater Houston swimmers looking to improve their swimming performance. 

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  1. Can you go the distance and survive the summer? Achieve up to four distance targets (milestones) from now to the end of August Each milestone achieved you're entered into a random prize draw to win a ...

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    2. Can you go the distance and survive the summer? Achieve up to four distance targets (milestones) from now to the end of August Each milestone achieved you're entered into a random prize draw to win a ...

      Read More