Fitness Testing & Training Solutions

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Where do I Start?

for Runners

Profiling for Runners

Running Lactate Threshold

Run Lactate & Fuel Data

Running Technique

Running Training Consult

Running Program

for Cyclists

Profiling for Cyclist

Power Profile

Cycle Lactate & Fuel Data

Wingate Anaerobic Test

Bike Fitting

Pedal & Cadence Analysis

Cycling Training Consult

Cycling Program

for Triathletes

Training Consultation

Triathlon Program

for Team Players

for Weight Management

Profiling for Weight Loss

Resting Metabolic Rate

ENERGYsmart

Body Composition

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Not sure where to start?

We recommend starting with a Metbolic Profile on the primary sport your interested in. The Metabolic Profile is suitable for beginner (fitness / weight loss)  to advanced (racing / performance) athletes.

Still have questions? Feel free to schedule a no-cost no-obligation orientation via our online appointment scheduler. We'll be happy to meet with you to discuss your testing and or training needs. You're also welcomed to ask questions via our
contact us webpage or call 479.856.9222.


 


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