Science-based Training

Total Immersion Swim Workshops


Swimming Freestyle Workshops

Whether you want to learn to swim or are an experienced triathlete, we have a workshop for you:

Hourly and one-day workshops

Book your session online

Learn-To-Swim : 

Beginners that have little or no aquatic experience.

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Swim for Speed: 

Swimmers who want to improve their efficiency,  speed and stroke mechanics (triathletes, competitive, fitness).

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Swim Studio
Located in Pasadena

All of our workshops are 100% Satisfaction GUARANTEED!



 T.I. Coach Head Coach Patrick LaRue

Coach LaRue is a Total Immersion swimming Certified Coach with over 7 years of Total Immersion teaching experience. Coach LaRue has  personally trained under Total Immersion's founder, Terry Laughlin, and has taught at national TI workshops. He also pioneered one of the country's first TI "swim studio" concept.

 Join the hundreds of swimmers Coach LaRue's team has taught to swim faster and more efficiently, including novices (learn-to-swim), high-school and collegiate-level swimmers and triathletes.