Total Immersion Swimming

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Total Immersion Swimming

Total Immersion Weekend Fishlike Freestyle Workshop

The Total Immersion Weekend Fishlike Freestyle workshop is a two day workshop designed for swimmers who can swim at least fifty meters without stopping and are interested in improving for efficiency or speed. This workshop is also the first choice for triathletes and those wishing to "tri" for the first time.
For more information...

Open Water One-Day Workshop for Triathletes

Do you want to swim more calmly in a crowd?

Would you like to swim the shortest distance?

Are you expending too much energy in the swim leg?

The purpose of this workshop is to introduce beginning and entry-level triathletes to open water.  We guarantee you'll leave our open water workshop with a much better stroke than you arrived with and you'll be much more comfortable in the open water.

For more information...


T.I. Open Water 2 Day Workshop

The purpose of this 2-day workshop is to introduce pool swimmers to open water, whether you are preparing for your first triathlon or wanting to swim in the open water for fitness and fun.

We guarantee you'll leave our Open Water Workshop with a much better stroke than you arrived with and you'll be much more comfortable in the open water.

For more information...


Instruction is provided by T.I. Coach Patrick LaRue

Coach LaRue is a Total Immersion Teaching Professional with over 6 years of Total Immersion teaching experience. Coach LaRue has  personally trained under Total Immersion's founder, Terry Laughlin, and has taught at national TI workshops. He also pioneered one of the country's first TI "swim studio" concept.

 Join the hundreds of swimmers Coach LaRue has taught to swim faster and more efficiently, including novices (learn-to-swim), high-school and collegiate-level swimmers and triathletes. 

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Fayetteville  479.856.9222   Houston 713.936.2690

 Copyright 2009    Third Coast Training LLC.