Sample workout results uploaded from Garmin 50, 310xt,305, 405 forerunner
You just finished your workout and you want to see how you performed. After uploading your recorded workout from your Garmin you can view your results. This sample shows a pie chart with the calculated fat and carb calories expended during the workout. The fat calories are then added to your total.
The results are calculated based on your specific Metabolic Profile.
